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With everything that Aloe Vera can do to promote good health in humans, it's surprising that more people don't just keep a whole forest of it growing in their yards! Did you know that aloe can kill bacteria, reduce dental plaque, destroy canker sores, and even help you if you're constipated?! The real question is-- what CAN'T Aloe do? Check out our Top 5 Benefits of Aloe for more information!

Exercising is one of the most important things you can do to build muscle, increase stamina, lose or maintain weight, and simply put, it keeps your body in tip-top shape! HOWEVER, over-exercise can be even more detrimental than no exercise at all! Pay attention to your body, because it will tell you when it needs a break. If you don't overstress yourself, you'll be fine, but if you continually overexert yourself, you could be in for...

Don't offer your dogs any less than the best when it comes to their health and well-being! Most commercially produced dog foods are terrible, using cheap ingredients and fillers; don't make your dogs eat that stuff. Our Top 5 Organic Dog Foods are rich in vitamins & nutrients and taste great!

We believe you should weigh yourself everyday! It helps keep you accountable for your health and lets you know if your weight is starting to move in the wrong direction. It is also important to have an accurate scale that can also track your progress (as well as other health-related measurements)! Luckily, you can browse our Top 5 Bathroom Scales to see five prime examples of great scales to help keep you in shape!

Don’t let allergies or illness keep you from having a comfortable night’s rest again, with the addition of an electric air purifier! Using the latest filtration processes, you can easily remove over 99% of unwanted particulates & allergens and breathe easy! These are the 5 best Top 5 air purifiers on the market.

Red, dry, irritated eyes can have many causes; fortunately, there is one solution, and it’s literally a solution-- hydrating, lubricating, redness-relieving OTC eye drops! Check out our Top 5 Redness Relief Eye Drops list to see the cream of the crop -- they’re like mints for your eyes!

The world can be a very blurry place without the right set of eyeglasses/contacts! Don’t waste another day squinting at signs and getting headaches while reading; check out our Top 5 Websites to Purchase Eyeglasses/Contacts and find your perfect pair!

Want to achieve a toned physique without spending hundreds on equipment or gym memberships? Do the activities contained within our Top 5 Exercises Requiring No Equipment and you will get fit fast and feel great!

One of our very own BoldList Content Creators has had great success over the last several months with his own weight loss journey (as of the writing of this post, he has lost over 60 pounds in just over 3 months)! These are 5 of the most important tidbits he picked up from his experiences!

Think getting enough sleep is only good for helping you feel less tired? Think again, because sleep influences many aspects of our lives! From lowering stress, to increasing creativity, a proper night’s sleep is vital for maintaining whole body health! Check out our Top 5 Health Benefits of Sleep for even more examples of how a full night’s sleep can really improve your life!

Looking to shed pounds and get fit in a hurry?! Unfortunately, not all exercises are created equally in the fat-burning department, so be sure to pick & choose wisely! We have compiled our list of Top 5 Calorie Burning Sports/Activities to give you a quick resource to some awesome calorie busting workout activities! Some may even surprise you ;-)